I am a certified personal trainer with over 10 years of experience working out. I also have a Bachelors from the University of Florida in nutrition and exercise science.
Every plan I make is personalized around your starting level and daily schedule. This includes a nutrition plan through a phone app, and an exercise plan on phone app as well(will discuss further in meeting).
I make myself available at all times of the day and week. Weekend or weekday morning or night I can meet with you!
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